Our August general meeting will be held at Mount Brow Vineyards….

Our Guest speaker will be Sally Arnold, owner of Schnoog’s,

Join us and learn one mindful practice that has the power and potential to improve the quality of your life forever.

Sally Arnold is an international Mindfulness Educator, Speaker, Author and Coach. She holds a Bachelors degree in Nursing, a Masters degree in Psychology and extensive training in mindfulness education.

Sally is the founder of Mindful Compass. Mindful Compass courses and consulting are designed to offer skills to enhance resilience, compassion, and wellbeing. Mindful Compass curriculum has been taught to diverse audiences including healthcare professionals, universities, attorneys, social workers, teachers, administrators and general audiences. Sally has taught mindfulness to thousands of children, to hundreds of parents and teachers. Sally offers an 8 week 1:1 Awakened Living coaching program to guide clients to reclaim a life of joy, ease and balance.

Meeting details

11:30am  Arrival/Networking

12:00pm  Call Meeting to Order (Lunch Served) Member Introductions and Board Announcements

12:30pm Guest Speaker/Q+A

1:00pm Raffle and 50/50

1:30pm Meeting Adjourned

Menu

Tarragon Chicken Salad Wrap (GF and Veggie option available)

• Southwestern Potato Salad

• Dessert: Chocolate Mousse

• Non-Alc Drinks

RSVP below and buy your lunch ticket RSVP will close on Sunday August 14th at 6pm